Food Philosophy

As I begin this blog, I've given a lot of thought to why I do what I do and the journey I've taken to get where I am, nutritionally speaking. There is SO much hype online these days about what is and isn't healthy and it gets really old sometimes! At the beginning, I felt like I would just grasp one concept and begin to apply it, then read in yet another article or yet another blog that I was doing it all wrong. I felt so discouraged! But more than anything, I want to raise a healthy family and that has given me the motivation to continue.